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Want to quit smoking??

I want to share my own experience, I was tried of using those bogus pills, gum or patches to stop smoking. But with this new EasyQuit System, I have learn how to stop smoking, and actually I don’t feel like smoking again. so, if you want to quit smoking without stress, then Easyquit system is the answer to your Problem. I can honestly say you will find it works like magic!! To find out more click here .

True..! 10 signs you love someone

TEN: You feel shy whenever they're around. NINE: You smile when you hear their voice. EIGHT: When you look at them, you can't see the other people around you, you just see him/her. SIX: They're all you think about. FIVE: You realize you're always smiling when you're Looking at them. FOUR: You would do anything for them, just to see them. THREE: While reading this, there was one person on your mind this whole time. TWO: You were so busy thinking about that person, you didn’t notice number seven was missing ONE: You just scrolled up to check & are now silently laughing at yourself.

Beautiful Sun rise!!

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This sun rise photo is taken at Khadakwasla Dam, Pune, Maharastra, India. This dam is one of the main sources of water for the city of Pune.

Health – OVER WEIGHT

Do you feel tired, shortness of breath, aches and pain, swelling of the joints; especially at the hip & knee, back problem, indigestion, constipation? These are the signs of being OVERWEIGHT. I have lost my weight through natural way. Do you know your body makes its own sugar from healthy food that we eat? Refined sugar is largely responsible for dental decay and obesity/overweight, so it’s very important to know what you eat, when you eat, How often you eat and how much eat. Few tips to lose weight: Change in Eating habits Choose high-fibre food, such as brown rice, nuts, legumes, seeds, fruits, vegetables, whole grain bread, cereals and pasta. eat five or six small meals rather than one large meal. Cut down fatty foods. butter, margarine, whole milk, cream, cheese. Cut of meat, instead, choose fish, poultry, lean cuts of the meat(trim off visible fat) and avoid fried foods. Have a snack, such as a piece of fruit, 90 minutes before the meal to prevent hunger, so that you will no

STAY FIT, Lose body fat for good...the natural way! Healthy diet

To stay fit and to increase the body metabolic rate it’s very important to eat healthy diet. I have maintained myself by keeping in mind that I have to eat more in the morning (carbohydrate diet) and less in evening; it is always a good idea to avoid eating late at night because it is then that excess energy will be stored most readily as fat. Live and enjoy your Life STAY FIT, Lose body fat for good...the natural way! Healthy diet To find out more GO HERE