To stay fit and to increase the body metabolic rate it’s very important to eat healthy diet. I have maintained myself by keeping in mind that I have to eat more in the morning (carbohydrate diet) and less in evening; it is always a good idea to avoid eating late at night because it is then that excess energy will be stored most readily as fat. Live and enjoy your Life STAY FIT, Lose body fat for good...the natural way! Healthy diet To find out more GO HERE
TEN: You feel shy whenever they're around. NINE: You smile when you hear their voice. EIGHT: When you look at them, you can't see the other people around you, you just see him/her. SIX: They're all you think about. FIVE: You realize you're always smiling when you're Looking at them. FOUR: You would do anything for them, just to see them. THREE: While reading this, there was one person on your mind this whole time. TWO: You were so busy thinking about that person, you didn’t notice number seven was missing ONE: You just scrolled up to check & are now silently laughing at yourself.
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